Digital Wellness- 5:16
with Mark Ostach, Keynote Speaker and Author
Mar 25, 2019
Sick of constantly checking your phone? Find yourself scrolling through Facebook only to see disturbing images and tragic news? Tried to enjoy a dinner with friends who stared at their screens the whole time? Then you’ve probably experienced bursts of what Mark calls “i-Drenaline”—the 21st century neurotoxin that’s robbing us of the peace, joy and meaningful connections we all crave.
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