4 Steps to De-Stress
Suzette Webb - Light of Mine, LLC
A recent study by the American Psychology Association (APA) shows that stress in America is on the rise, particularly among women. More than 60 percent of respondents said they were stressed about work, money and the future of our nation. According to the Center for Disease Control, 110 million people die every year as a direct result of stress. More than ever, people are feeling the weight of the world on their shoulders -- whether it's due to large-scale world events beyond their control or more intimate matters such as work and money. As a successful business owner, author, wife and mother, Suzette will help your viewers by sharing four (4) practical steps they can use at home and work to live a healthier, stress-free life.
Hosted by: Ellee Pai Hong
Produced by: Greater Chicago Newsmakers Team
Voices of the Civil Rights Movement